Pilates Reformer – Stott Pilates Method
For group and personal Pilates Reformer classes I recommend a minimum 12 week program to work on body alignment, articulation and strength followed by increased challenge as your body becomes stronger and moves more effectively. Following the highly respected Stott Pilates method.
Small Group Classes
We will begin with a layer one program in a small group of up to a maximum of five clients. Suitable for beginners and progressing to layer two programming as your body increases in strength and flexibility.
We will work through your personal program from your initial consultation. For private Pilates Reformer class booking and payment options whatsapp direct or request a call back below.